Good fun and good for you!…

Posted on July 25, 2017

Good fun and good for you! Yoga and SUP is back starting this Sunday! Highly recommended Sunday morning activity. Feel free to reach out to Hot Yoga Burlington Vermont for more info or check out our web page:

Yoga and Paddleboarding! Sunday sessions July 30; Aug 6, 13, 20

Combine two of your favorite sports in this fun and relaxing class. Bill or Kelly will guide you through the steps of learning to paddle board and then teach yoga poses you can easily do on the board to enhance your land yoga practice and add to your on-water fun! You will also gain tips about paddling on Lake Champlain with awareness to wind, wave and weather clues as well as secret spots on the lake.
Time: 8:30 – 10:30 AM
Dates: Sundays July 30th, Aug 6th, Aug 13th and/or Aug 20th.
These are single session beginner classes, not a series.
Considerations about weather conditions will be made the evening before class and communicated by email.
Cost: $35 including board rental & paddle, life jacket and a laminated card with yoga poses you can do ‘on-board’

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